Rain Stick Sensory Bottle DIY

I am going to start making lots of different sensory bottles with Luke and Lilah, my preschool-aged children.  As we perfect them, we’ll share them with you!  Here’s the first one: a DIY rain stick sensory bottle.  Rain sticks are fun for the youngest baby all the way to the adults!  Not only do they sound very soothing, they are fun to watch the grains trickle down as you turn them over.  This is a great project just for the visual and auditory sensory aspects in and of themselves, but it would also go along nicely with a science unit on weather, or as a do-it-yourself instrument to add to your music or circle time, too!
rain stick sensory bottle


Materials needed:
*Clear plastic bottle with cap
*Lots of wooden toothpicks
*Wooden skewers (optional)
*Small uncooked grains (quinoa, amaranth)



We started by making this in an upcycled plastic bottle that had contained a tea drink, but found that a taller bottle was better because it gave the grains more time to fall and sound like rain, so we used a Glaceau SmartWater bottle.


I removed the label from the bottle once it was empty and removed the stickiness with Goo Gone, following the directions on the Goo Gone bottle.

Next L&L dropped wooden toothpicks into the bottle.  We stuck in a few long wooden skewers as diagonally as possible to keep the toothpicks from all ending up vertical in the bottle.  I’m not sure if this really helped, but it didn’t hurt.  We filled the bottle with toothpicks until they nearly reached the top.

Then we used a funnel to add the smallest uncooked grains we could find in our pantry.  We attempted this with rice first as I’d seen some rain sticks made with rice previously, and then even with wheat grains, but all of those were too large to flow freely enough to make much of a “rain” sound.  Yes, this meant dumping our bottle out and refilling it with toothpicks twice, so I am telling you the insider’s way to do it so you don’t make my mistakes!! 

We found that tiny grains worked best in our rain stick sensory bottle, so we added a little bit of quinoa and a lot of amaranth.  If you don’t already have these, you can probably find them in your local health food store’s bulk bins so you can buy just the small portion you need.  Ours came from Whole Foods.

When you have the toothpicks and grains in your bottle, screw the cap on tightly and turn it over.  Shake gently if needed to get the grains to fall.  Listen to the “rain” sound.  Then repeat.

rain stick sensory bottle

Once you have your bottle perfected — I’d wait a day or two to make sure you’ve got everything right — glue the lid on and let your kids have fun making rain sounds to their heart’s content! 🙂

Here’s our bottle at rest:


Though it’s a shame you can’t hear it, here’s our bottle in action:

Have you made a rain stick sensory bottle for your kids yet?

What are you waiting for?!?

rain stick sensory bottle


rain stick sensory bottle

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Genny Upton

A former teacher turned stay at home mom to two preschool aged children. Creator (and writer) at In Lieu of Preschool and Parent Teach Play. Currently publishing my first children's picture book!

  • Deborah says:

    Oh yes, I really, really, really love this!

  • simona says:

    very cool! i’d love to try this out one day.
    i found this via pinterest and will repin within the minute 🙂

  • Very cool…rain sticks are soothing!

  • MaryAnne K says:

    This is so cool! LOVE the way it looks, too!

  • Arlee says:

    This is GREAT! I have a bunch of kids who will love to play with these! Thanks for linking up on The Weekly Kid-s Co-Op and sharing this!! Fabulous!

  • jcwin228 says:

    Thanks for the great idea! I’m sorry for my post before, I edited it accordingly. I posted a picture of this with a link for my readers.
    Preschool Crafts for Kids

  • Hi
    Do you allow your photos to be used? I am a consultant and do workshops for teacher training. I always credit sites that allow me to use their photos. Please let me know.

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  • Added a few packets of sticks to my shoopping list – thanks heaps.

  • scarlette says:

    this is a wonderful idea! i was wondering though, what could be an alternative (which is not food) for the grains?

  • Din says:

    Whoa. Thank you!!

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